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Health and Wellness Tips, Part 2

Posted by Precious D. Edem | Feb 18, 2021 | 0 Comments

Health and Wellness Tips, Part 2  When we become stressed, anxious, or frustrated, our bodies tend to clench up and become static. For moments like this, stress balls are a useful mechanism and outlet. The act of squeezing stress balls repeatedly allows our bodies to release tensi...

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